What can be done with varicose veins and what is impossible

Varicose veins are a serious disease, during which care is required to care for affected vessels and internal organs.During this period, it is worth paying attention to the lifestyle, it must be correct, healthy and, most importantly, calm and measured.To ensure this, it is necessary to know what to do with the varicose veins and it is also recommended to consider possible restrictions and against -indications.

What cannot be done

For the treatment of varicose veins to proceed correctly, and it was necessary to know effective that it is impossible to do this disease.There are some restrictions that are not recommended at a particular stage.

Doctors strongly recommend the refusal of weights, performing heavy exercise.Those who are constantly practicing sports, of course, should not completely abandon this lesson, but it is better to stop training, which are associated with energy loads.If this is done, the aggravation will be possible in the future.

In addition, with varicose veins, it is not recommended to perform some cosmetic procedures:

• It is worth abandoning Shugaring;
• It is not recommended to do quantum types of hair removal;
• Do not put the hair using tweezers;
• You cannot make hot wraps on the SPA.These procedures should be replaced by whirlpool or cold packaging types;
• It is not advisable to get a tattoo in the affected vein area.

As varicose veins can occur anywhere in the body, including the pelvic area, women are not recommended to resort to abortion.The fact is that, after this procedure, an increase in bleeding may occur.

The early stage

It is worth paying attention to against -indications to varicose veins in the legs of women in which the disease occurs in the early stage.During this period, there are no special restrictions, but there are still some important recommendations:

• You can play sports right now, but you should still reduce loads;
• It is recommended to be in the legs as little as possible, otherwise the inflammation of the veins may occur;
• It is worth leaving uncomfortable shoes and clothes;
• During this period, it is recommended to visit a phlebologist;
• Be sure to take the medications the doctor prescribes.

Exacerbation

With progressive varicose veins, it is impossible to do what with the initial form of the disease.Various restrictions and recommendations are also added additional:

• The patient should completely reconsider his diet;
• If the patient has excess body weight, he is planted in a forced diet;
• Internal organ transplantation can only be performed if the main veins are not much affected and there is a low risk in the patient's life.

Allowed actions

Varicose veins are often accompanied by severe edema and inflammation, so those who come across this pathology have been asked more than once - what can be done with varicose veins?There are several actions and procedures allowed with this disease.

Tattoos

With varicose veins, tattoos can be done, but many doctors do not recommend it.In fact, they do not have a harmful effect on health, do not worsen the condition;Therefore, there are no strict restrictions on this subject.

But it is still worth paying attention to the fact that the tattoo should not be done in places of affected and inflamed veins.The fact is that they can worsen blood circulation, cause severe inflammation, which in the future will lead to an exacerbation of the disease.

Hair removal

Epilation is a temporary removal of hair on the surface of the skin.This procedure is allowed in the early stages of varicose veins, but care should still be observed.

There are several recommendations that need to pay attention to:

• It is not advisable to remove the hair using wax;
• With mechanical and thermal effects, there is a negative impact on the capillaries, they are simply damaged by it;
• In the initial phase of varicose veins, you can use an electrical epalator.During this period, the veins lumen does not increase much and does not project itself on the skin;
• Many experts argue that the electrical device can hurt and overheat the skin, and all these factors can cause the disease development, even in healthy people who tend to varicose veins;
• The epile device can cause thrombosis development.From mechanical exposure, small blood clots can come out and enter a common bloodstream.

Whirlpool

Contrast shower and whirlpool for varicose veins are useful procedures that have a therapeutic effect.They cause natural irritation of blood vessel walls.Due to the contrast bath in patients, collagen production returns to normal, vein density increases.

But it is still worth considering that the whirlpool can be used to treat varicose veins in the early stage.With severe varicose veins, this procedure can cause exacerbation and complications.

Physical activity

Sports for sports with varying legs are allowed only at the early stage, but in case of serious course of these procedures, it is worth refusing.In addition, there are several exercises that should not be done with this disease:

• From the training program, it is worth excluding exercises with a rope;
• It is not recommended to make athletic races;
• Power Exercises in which weights need to be raised.

The fact is that all the training above creates an additional shock load in the veins.As a result, under the influence of blood flow and gravitational forces, blood vessels are stretched.All physical exercises should aim to strengthen the veins.

To eliminate inflammation and pain, there is a useful exercise that can be easily performed at home.To do this, lie down on your back, lift your legs above body level, if you wish, you can trust the chair or sofa.In this state, it should be located for 20 minutes.This exercise should be done every day with obvious symptoms of varicose veins and if it is suspected.

To improve blood circulation, you can perform the "bicycle" exercise.It is worth denouncing it in the back for 1 minute, an exercise in three approaches is performed.To activate the operation of the calf muscles, it is recommended to make socks.Also, during this exercise, you can roll from socks to jumps and vice versa.

There are other useful exercises that can be done at home with varicose veins:

• Simultaneous flexion of the fingers on the legs and arms;
• feet flexion and extension;
• Rotation in steps;
• Squat performance;
• Alternative elevators from knees to the body;
• A good deed has walking outside and on your feet.

Tanned

With varicose veins, the solarium cannot be visited.The fact is that ultraviolet radiation negatively affects the state of the veins, which in the end can cause deterioration in condition, cause complications.

As for sunbathing, here the opinions of doctors differ.Some believe that sunlight has a positive effect on health.However, experts say that with varicose veins, it is not recommended to sunbathe in the sun, because ultraviolet can make the state of the veins worse.

Prohibited drugs

Any drug for varicose veins should be prescribed by the assistant doctor.Previously, he must perform an examination and establish the stage of the disease.After that, based on the data obtained, it can prescribe a proper medicine.

However, it is worth paying attention to some medications, recommended to refuse with varicose veins:

• First of all, patients should refuse to take medications that cause an increase in blood pressure;
• It is worth stopping drugs that cause ships narrowing;
• The group of prohibited drugs also includes tablets that cause blood viscosity.

Nuances of Food

What to do with the varicose veins in the legs to improve and relieve the condition?Be sure to think about nutrition.It must be correct and useful.The patient should use products that cause blood vessel walls.

Doctors recommend, including the following products in the menu:

• nuts;
• fruits;
• low fat meat;
• Cereals with useful minerals and carbohydrates;
• eggs;
• Natural juices and teas.

However, there are some products and drinks that should be abandoned - alcohol, strong tea and coffee, spices, chicory, soda, sweets.

Popular remedies

First aid for varicose veins can be supplied at home with popular medicines.Plant components do not have a harmful effect on health, they improve the state of the veins, alleviate inflammation.

Consider effective popular remedies for varicose veins:

• A good effect has a compress with a nut.He relieves pain and inflammation.To do this, you need to cut brown bread into slices, grease them with comfortable oil.Sprinkle the resulting pieces with pre -crossed fruits of horse chestnut.
• For varicose veins, you can use a Bardana compress and a rabban, which is left all night;
• Pain and inflammation relieve honey.

Varicose veins are a serious disease that requires a special approach.At this time, you should pay attention to your condition, food and lifestyle.There are also several procedures that must be abandoned or not so intensely - physical activity, whirlpool.But it is better to completely abandon the tan and the epilation.It is also worth considering that there are some forbidden medications that can cause deterioration in the condition.